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Myofascial Mornings

Learn powerful movement, mobilization, and myofascial release techniques to promote ease of movement!

foam roller and lacrosse ball on yoga ma

We combine the best in myofascial release with mobility work, joint mobilizations, breath work, and mindfulness practice to create a class that opens your body and your mind. You will leave feeling refreshed, rejuvenated and taller! 

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Hours.

By Appointment Only

Monday..................11:30am-7pm

Tuesday...................9:30am-3pm

Wednesday.............9:30am-3pm

Thursday.................11:30am-7pm

Friday.......................9:30am-3pm

Location.

Sama Therapeutics, LLC

adam@samamassges.com

(828) 484-6611

Within Asheville Massage and Movement

1011 Tunnel Road, Suite 250 

Asheville, North Carolina 28805

I respect your privacy

© 2021 Sama Therapeutics, LLC

Image by Pero Kalimero

"When the heart is at ease, the body is healthy."

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